CCA@YourService

We all have unique challenges and obstacles that we deal with on a day-to-day basis – juggling the demands of work and family, coping with stress or grief, finding child or elder care, among many others. No matter what your personal situation is, or what assistance you may need, the Work/Life Assistance Program through CCA@YourService can help. Free, confidential help is available 24 hours a day, seven days a week. Access is available for all employees and their family members and is completely voluntary.

In addition to short-term counseling support, CCA@YourService offers services help you take control of your mental health. The CCA@YourService App includes:

• Emotional wellbeing screenings for depression, anxiety and other mental health conditions
• Self-guided cCBT (computerized cognitive behavioral therapy) programs to enhance emotional wellness
• Mindfulness exercises
• A personalized dashboard where you can monitor your activity and progress

No matter what your personal situation is, or what assistance you may need, the Work Life Assistance Program through CCA@YourService (Corporate Counseling Associates) can help.

Download the app from the Apple Store or Google Play. Use code "UBS."

CCA@YourService can also provide the following help:

• Wellness incentives so you can earn money for taking care of your wellbeing. Choose from an extensive curriculum of webinars to receive an HSA contribution from UBS for learning about stress management, mindfulness, and more!
• New parent coaching to talk through your worries, from teething to daycare
• Stress and anxiety support with immediate short-term counseling over the phone
• Elder care resources and referrals for living arrangements, home care and other related challenges
• A personal digital assistant and concierge service if you need a referral for a realtor, house cleaner, tutor, emergency service, entertainment, vet (and more)

The program is offered at no cost to you, but the costs for treatment by specialists to whom you may be referred are not covered by the program (these expenses may be covered by your medical insurance plan). If you’re unsure about your coverage, contact Alight Healthcare Navigation.

Trained professional counselors are available to take your call at any time. Call +1-800-833-8707 or visit www.myccaonline.com (code: UBS).